Georgie Lucas wrote article about the healing nature of outdoor pursuits for matchesfashion.com and included forest bathing in his article. He asked the following questions after he read my book: Shinrin-Yoku published in UK in 2018 (https://www.penguin.co.uk/books/308285/shinrin-yoku/9780241346952.html).
- in summary, what is forest bathing?
- what are the benefits of forest bathing?
- how can people practice forest bathing if you don't have access to a forest? Or if you have to stay inside?

This article has been published, please find it at the link below.
https://www.matchesfashion.com/mens/stories/2020/06/the-adventurous-wardrobe-issue/lifestyle-the-magic-of-nature-aw20